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Journal + LLMs: Spot Patterns in Your Thinking Habits

I think that's how people think by default - choosing the easiest path (how our brain conserves energy). It takes time and willpower to change that behavior.

What helped me a lot was starting a journal about 6 years ago. It gave me a way to reflect on my decisions, thoughts, and habits over time.

Now, with the help of LLMs, you can get an outside perspective and even detect patterns in your thinking and behavior that might be worth changing.

Originally posted on X

PS: I'm pretty active on 𝕏 if you'd like to follow along

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